Live Strong. Live Healthy.

Live With Purpose.

Into Your 90s and Beyond...

Welcome to Memios, a wellness and longevity platform designed for people over 50 who want more energy, more resilience, and more life.

Why Memios

At 57, I began my own health and wellness journey. After my father’s passing from cancer, my best friend’s fight with Stage IV Melanoma, and my own Melanoma diagnosis in 2022, I knew I had to change.

My goal: live strong and active into my 90s.

Memios is the platform I created to share this path with you.

What Memios Offers

A Holistic Approach to Aging Well 

 

  • Physical Health: Smart fitness, nutrition, and disease prevention

  • Mental Wellness: Stress management, resilience, emotional balance

  • Spiritual Growth: Purpose, meaning, and faith-based learning

  • Personal Development: Redefining life after career and parenting

  • Financial Well-Being: Simplifying wealth and planning for peace of mind 

For Brand Partners

A Trusted Voice for the 50+ Market 

Memios is more than a platform — it’s a community.

We partner with health, wellness, and lifestyle brands who want to connect with people over 50 through authentic voices and real stories.

 

Let’s work together to help millions live longer, healthier, more meaningful lives.

The latest from the Memios blog 

Daily Mindfulness Practices for Inner Peace and a Calmer Mind

Apr 03, 2025

The Science of Emotional Resilience After 50

Sep 26, 2025

Ready to Redefine Aging?

Join Memios and take the first step toward living strong, healthy, and purposeful into your 90s.